Blogging Par Excellence
Today I’d like to highlight 5 simple, but highly effective exercises that everyone should know how to do properly, and incorporate into their training. The beautiful thing about these movements
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Practicing yoga is beneficial for your body and your mind. It’s a specific discipline that involves not only your physical presence but spiritual as well. It can help you strengthen
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A good skincare routine is essential as it clears away impurities and excess oils that can clog the skin and cause germs to clog pores and create a dull skin.
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Can your face and hair be smoother and cleaner than the one you have currently? Yes, of course, it can be. You can have silkier and voluminous hair and a
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We are all aware of the benefits that vitamins bring to our bodies. They need to be consumed in appropriate doses to be more effective and help in maintaining our
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It is no great secret that human has always wanted to be constantly connected with nature. This is why more and more people are placing natural elements like plants near
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Epitope binning is a process in which proteins are assigned to different groups for analysis. This is done by filtering out the regions of the samples that are not of
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Bed bugs won’t just gift your skin red blisters or itchy spots on arms, legs or neck but it would deprive you of your sleep, relaxation, and comfort too! Some
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Hospitals never rest. Each building works 24/7 non-stop to provide the best possible care for their patients. But to make sure this happens, most hospitals spend outrageous amounts of energy,
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Your little kid will ultimately lose his baby teeth. That is a milestone in the growing process. Generally, that is not too painful for children when they started losing baby
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The growing quantum of medical wastes (also known as biomedical wastes or healthcare wastes) is posing significant public health and environmental challenges across the world. The situation is alarming in
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There is nothing more important than doing everything in your power to boost your safety while you are working up high so you prevent any type of injuries as well
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Burning of tyres as a cheap source of energy is common in many developing countries, such as India. While burning of tyres does provide a cheap and efficient source of
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One of the big perks of working from home is the convenience of being able to control your environment. When you commit to leading a healthier lifestyle, there are several
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Most people are not happy when their dentists tell them that they need orthodontic treatment. If you or your children need them, it’s vital to understand that braces are much
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Part of being a socially and environmentally responsible business means prioritizing the protection of the health of your employees as well as the environment. Joining the ranks of sustainably-minded companies
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Motherhood itself is one of life’s great miracles. But for many women, the physical changes that accompany the choice to become pregnant and have a child are not quite so
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Teeth whitening is such a popular procedure today that countless products and services have arisen to support what is now a $3.2 billion industry. In fact, when the American Academy
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Back to school season has always been difficult. Between buying new supplies, adjusting your schedule, and ensuring that your child gets back to the swing of things, it’s easy to
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Maintaining and bettering your fitness when you’re mountain biking can be extremely challenging. However, there is a way to simplify it. If you take care of these 5 most crucial
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Finding out about pregnancy for the first time is an amazing joy, but it can also lead to confusion as no one knows what to expect. After all, if we
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There are many different types of squat racks on the market, and it can be tough to decide which one is right for you. In this article, we will explore
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Once you make the decision to start working out regularly, you will see that there are certain steps you will have to take if you want to see any tangible
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Employee safety training is crucial when it comes to any business and it is fundamental in terms of protecting the health of the environment and employees. This type of training
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Sustaining a sports injury is possibly every athlete’s worst fear. Not only are they likely to be very painful, they can also impair performance, hold up any training schedule and
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For most of us, the consequence of the current COVID-19 pandemic means spending more time at home, keeping yourself safe and helping to prevent the spread of the virus among
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It’s not uncommon for most people to have some drive or inspiration towards looking to boost the fitness of their body. The issue that a lot of individuals run into
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So you want to get into ketosis? The ketogenic diet is the best way to achieve that. This popular diet comes with numerous benefits, and giving it a try will
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For active folk, doing a house move can be a bit of a hassle. That’s because time that would otherwise be allocated for working out may have to be allocated
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The Director of Mercy Corps Syria, Kieren Barnes, spoke with Global Citizen to address the issue of internally displaced people in Syria and the impact that Covid-19 has on some
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Where do you even start when it comes to disposal of pharmaceutical waste when topics range anywhere from disposal of expired products and discontinued drugs to sharps container removal? Proper
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Detoxification therapy is a type of alternative medicine treatment which aims to rid the body of unspecified “toxins” – substances that proponents claim have accumulated in the body and have undesirable short-term
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It is very easy to write down plans for doing health and fitness exercises on a daily basis. But the hardest part is to give yourself motivation for doing so.
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If you are dealing with arthritis pain, you know how tough it is to manage the pain and make it go away. These 10 tips from podiatrists will help you
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Pesticides help eliminate pest infestations. In agriculture, pesticides assist in protecting the crops from damage by insects, weeds, or rodents. Farmers all over the world use pesticides to help eliminate
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We are visual species, and what you see in your house may have a greater impact on you than you realize. We all want our houses to be reflections of
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Thinking about where to find new age shops near me is your first step towards appreciating the power of healing crystals. And this information helps you identify the different types
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Asbestos was seen as a cheap panacea in the last century. Unfortunately, the health risks did not appear until years later. Even now you can still regularly come across asbestos
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If you’re one of the few people that are blessed to have a standing desk in their office, you’ll know how much it helps alleviate neck and back pain. However,
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The importance of mental health has been in the center stage over the recent years, as there are many efforts to remove the negative stigma that surrounds it. Now that
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