Raise your hands: Do you love coffee? A whole lot of people do. They either drink it first thing when they wake up to get their day going, or they sip cups of joe throughout the day (maybe because they like it, maybe because they need a little energy boost). But to all the naysayers who say coffee isn’t good for you, tell them that research shows otherwise. In fact, coffee may benefit the liver and gall bladder, and it is full of antioxidants.
But what can make coffee unhealthy are the sugary additives that many of us also favor. Sugar can add calories and lead to a host of health conditions such as diabetes and liver disease. If you find plain coffee boring, then perhaps you might want to consider some flavor additions that aren’t sugar focused. What are those? This graphic offers some ideas to start to sip with your coffee.
Salman Zafar is an ecopreneur, consultant, advisor, speaker and journalist with expertise in waste management, waste-to-energy, renewable energy, environment protection, conservation and sustainable development. His geographical areas of focus include Asia, Middle East, Africa and Europe. Salman is the Founder of EcoMENA, a popular voluntary organization based in Qatar. He is also the Founder and CEO of BioEnergy Consult, a reputed consulting firm active in biomass, waste-to-energy and waste management segments.
Salman is a professional environmental writer with more than 350 popular articles to his credit. He is proactively engaged in creating mass environmental awareness in different parts of the world.
Salman Zafar can be reached at firstname.lastname@example.org or email@example.com